A restorative yoga teacher, and the head and heart behind Prana + Patchouli, my virtual sanctuary.
Over the years, my own practice has offered me a spiritual roadmap to navigate my anxiety with grace, connect with my intuition and manifest my innermost desires.
My yoga mat is where I come home to myself - mentally, emotionally and physically - and I want that for you, too.
The day I chose a softer way of being, I realigned with my true purpose: to be a source of peace and inspiration in the world. That's when my Inner Guide whispered: “you need to share these tools”. You'll also get a weekly gift from me in your inbox. Deeper breaths are waiting for you.
Zoritoler Imol
May 12, 2022 at 12:04 amthe blog was how do i say it… relevant, finally something that helped me. Thanks